How can I break my goals into doable tasks?
To improve the incidence of goal achievement, break them up into short-term and long-term goals.
Goals should be very specific. Set about achieving it in a piece-meal fashion, one step at a time.
If you have to prepare for a job interview, divide your task into time slots and begin your preparation process much ahead of the real interview.
The first day gather information about the company, the second day, list out probable questions, the third day rehearse your answers, body language etc.,
Be sure to set a deadline for the goal, as well.
Give yourself the gift of tangibility in the goal you set.
Visualize yourself achieving your goal in your mind.
when you feel overburdened, break the goal into still smaller tasks.