Image Building
Group Discussion report by Engineering Students
What is self-image?
Self-image is the personal view, or mental picture, that we have of ourselves. Self-image is an “internal dictionary” that describes the characteristics of the self, including such things as intelligent, beautiful, ugly, talented, selfish, and kind.
Self-image building
Make a list of your positive qualities. Ask significant others to describe your positive qualities. Define personal goals and objectives that are reasonable and measurable. Confront thinking distortions.
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