Team 11: Group discussion
Do some exercise.
Do some jogging.
Avoid junk foods.
Doing yoga daily.
Intake vegetables & fruits.
Spend time with people who makes you happy.
Create clean environment.
Be a stress-free mind.
Eat fish. It good for our eyes.
Encourage yourself.
Limit sweets and saturated fats.
Get good sleep.
Keep to a healthy weight.
Be active every day.
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