Monday, October 4, 2021

Self management

 



Self-Control for self-management

Self-control boosts will power

self-control boosts Concentration

self-contral boosts Memory

self-control...

you say no to icecreams, chocolates, fried stuff and sweets are offered to you.

only by will power, one can give undivided attentin to only one thing at a time.

we have 10000 random thoughts per day. That is 7 per minute.

So...

you learn to prevent it from wandering your mind.

you give entire attntion to one right thing.

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